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Engineering the Alpha: A Real World Guide to an Unreal Life
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Год выпуска
2013
Автор
John Romaniello, Adam Bornstein
Жанр
Домоводство
Серия
---
ISBN
978-0-06-222089-9
Текст книги

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Every man has the potential for a great body, insane sex, and an unreal life. (Seriously.)
  • Want to lose body fat? That's easy - you can drop twenty pounds in six weeks.
  • Want bigger muscles? Done. A fifty-pound increase to your bench press, coming right up.
  • Want to be smarter? Not a problem - the strategies in this book have been proven to improve brain function.
  • Want an awesome sex life? Yeah, there's a fix for that, too - increased libido and improved performance are just weeks away.

    You were born to be a real man. Strong. Confident. Powerful. Fitness experts John Romaniello and Adam Bornstein have developed a system that targets hormone optimization. Combined with their comprehensive nutrition program and innovative strength training plan, it will transform you into the Alpha you were always meant to be.
 
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